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अगर चाहते है पेट की चर्बी से छुटकारा पाना तो आजमाए यह नुस्खा If you Want became a Slim take this Amazing Drink for 7 Night before sleeping

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अगर चाहते है पेट की चर्बी से छुटकारा पाना तो आजमाए यह नुस्खा If you Want became a Slim take this Amazing Drink for 7 Night before sleeping
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अगर हमारे शरीर पर एक्स्ट्रा चर्बी या एक्स्ट्रा फेट होती है तो इससे हमारे पूरे शरीर की लुक ही खराब हो जाती है और यह न केवल आपके शरीर की सुंदरता को खराब करती है बल्कि बहुत सारी बीमारियों को भी बुलावा देती हैई आज के समय में हमारी लगभग सभी बीमारियों का कारण हमारा मोटापा ही है क्योकि आप ये भली भांति जानते है की सभी बीमारियों की जड़ हमारा पेट होता है और अगर हमारा पेट मोटा होगा या उस पर चर्बी अधिक होगी तो विभिन्न प्रकार की बीमारिया जन्म लेती है इसीलिए हमे हमारे पेट की चर्बी का तुरन्त इलाज करना चाहिए जिससे हम सब बीमारियों से बच सके For More Visit https://onlyinayurveda.com

हमारे पेट के ऊपर चर्बी या कहे मोटापे का मुख्य कारण है शारीरिक काम का कम होना है आज के समय में हमारा लगभग सब प्रकार का काम मशीनों से हो जाता है तो शरीरिक गतिविधि बहुत ही कम हो गयी है अगर हम खुद को फिट रखना चाहते है तो हमे एक्टिव रहना चाहिए और हर रोज व्यायाम करना चाहिए जिससे की हम फिट रह सके

व्यायाम करने के साथ साथ हमे अपने खानपान का भी विशेष ध्यान रखना चाहिए जंक फ़ूड का सेवन कम से कम करना चाहिए और हर रोज 8 से 10 गिलास पानी जरूर पीना चाहिए जिससे की हम हमेशा फिट रह सके और सभी प्रकार की बीमारियों से बचे रहे



छुहारे वाला दूध पिने के अद्बुत फायदे जानकर चोंक जायेंगे आप..!! Health Benefits of Chhuhara Milk





दोस्तों आज हम Crazy India की तरफ से इस विडियो में आपके लिए एक घरेलू नुस्खा लेकर आये है जिसके कुछ ही दिनों के प्रयोग से आपके पेट की अनचाही चर्बी गायब हो जाएगी और आप हो जायेंगे बिलकुल स्लिम और फिट

तो आइये जानते है इस अचूक नुस्खे के बारे में जो आपके पेट की चर्बी को गायब कर देगा
इस औषधि को तैयार करने मैं हम जिस सामग्री का प्रयोग कर रहे है वः सब आपको आसानी से अपने घर पर ही मिल जाएगी आपको कहि बाहर जाने की आवश्यकता नही है

समग्री :-
# शहद एक टेबल स्पून
# धनियाँ एक पाव
# अदरक का पेस्ट एक टेबल स्पून
# खीरा एक
# एलो वेरा जैल एक टेबल स्पून
# निम्बू का रस एक टेबल स्पून
# पानी हाफ गिलास




# तैयार करने की विधि :-
इस औषधि को तैयार करना बिलकुल ही आसान है आपको करना बस इतना है की सबसे पहले सभी सामग्री को लेकर अच्छी तरह से साफ़ कर ले अब कोई ब्लेंडर ले या आप मिक्सी का यूज़ भी कर सकते है अब सारी सामग्री को ब्लेंडर में डाल कर ब्लेंड कर लें | अब आपकी औषधि तैयार है आपके सेवन करने के लिए

# सेवन की विधि :-
इस ड्रिंक का सेवन आपको रात को सोने से पहले करना है

दोस्तों इस ड्रिंक के सेवन से आपको कुछ ही दिनों में अच्छे नतीजे देखने को मिलेंगे
आप इस जानकारी को समाजहित में अधिक से अधिक शेयर करे जिससे की सभी लोग इसको जानकर सभी लोग इससे फायदा उठा सके



अगर चाहते है पेट की चर्बी से छुटकारा पाना तो आजमाए यह नुस्खा If you Want became a Slim take this Amazing Drink for 7 Night before sleeping
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